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Gym Ball Round – Fitness, Balance & Core Strength Training Ball

The Gym Ball Round is a versatile exercise ball designed to help improve core strength, balance, flexibility, posture, and overall fitness. Suitable for home workouts, gym training, yoga, Pilates, and physiotherapy, this stability ball supports a wide variety of exercises for users of all fitness levels.

Its durable construction and anti-slip surface provide a safe and comfortable workout experience while helping engage multiple muscle groups during every movement.

Key Benefits

• Strengthens core muscles, including the abdomen, back, and pelvic region
• Improves balance, stability, and coordination
• Enhances flexibility and body posture
• Helps reduce pressure on joints and the spine
• Supports rehabilitation and physiotherapy exercises
• Encourages active sitting to improve posture during long periods of sitting

Product Features

• Made from high-density PVC material for durability and long-lasting use
• Anti-slip textured surface for enhanced grip and safety
• Skin-friendly and hypoallergenic material
• Supports users up to 180 kg (397 lbs)
• Easy to clean and maintain
• Suitable for beginners, fitness enthusiasts, and professional trainers
• Includes a hand pump for quick and easy inflation

Design & Performance

The Gym Ball Round creates an unstable exercise surface that continuously engages core muscles, helping improve balance, body control, and neuromuscular coordination. It can be used for strength training, stretching, mobility exercises, and rehabilitation programs.

Specifications

• Product Name: Gym Ball Round
• Diameter: 85 cm
• Material: High-Density PVC
• Weight Capacity: Up to 180 kg (397 lbs)
• Surface: Anti-slip textured finish
• Recommended User Height: Above 180 cm
• Included Accessories: Hand pump and spare needle

Ideal For

• Core strength training
• Yoga and Pilates workouts
• Balance and stability exercises
• Stretching and flexibility routines
• Physiotherapy and rehabilitation
• Home, gym, and office use

How to Use

1. Inflate the ball using the included hand pump.
2. Adjust the firmness according to your preference and exercise requirements.
3. Use for exercises such as crunches, squats, planks, stretching, and balance training.
4. Store in a cool, dry place after use.

Important Notes

• Ensure the ball is properly inflated before each use.
• Always use on a flat, stable surface.
• Keep away from sharp or pointed objects.
• Clean with a damp cloth after use.
• Do not exceed the recommended weight limit.

The Gym Ball Round 85 cm is an excellent fitness accessory for improving strength, posture, flexibility, and balance while supporting a wide range of workouts and rehabilitation exercises.